Updated Covid Protocol and Prevention for Omicron Variant

Tom Brady learned long ago you can turn back time and so can you. Over the last 5 years we have had a breakthrough in human performance. We can reverse aging, quickly change body composition, and dramatically improve our general health and immunity. How do we do this, simple answer is Peptides.

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The leaves are starting to change color and there’s already been a dusting of snow on Colorado’s highest peaks. That means ski and snowboard season is just a few weeks away.

Quite a few of my clients lately have been asking me- when is the best time during the day to work out? Some like to get up before dawn for a run. Others could never bring themselves to break a sweat before noon. The truth is that while there could be some calorie burning advantages to working out in the early morning- it’s certainly not for every one.

There are hundreds of supplements out there and you can go crazy trying to figure out the benefits and drawbacks to each one. Doctors sometimes tell their patients about the benefits of different supplements; for example, COQ10 is a great supplement to help you keep muscle mass if you’re taking statins for cholesterol. Statins will rob your body of the COQ10 you naturally create, so replacing it is a good idea.

Dr. Mark Gordon (@MarkLGordon) is an expert in the field of neuroregenerative medicine and the treatment of Traumatic Brain Injuries. He is a strong advocate of Functional Medicine and promoting wellness by correcting underlying symptoms. Dr. Gordon was key in recognizing Traumatic Brain Injury as a hormonal deficiency and taking a functional approach to treatment.

How to Eat (and drink) Your Way to Your Best Golf Round You have the clubs and the shoes; you’ve worked on your stance and your swing…

By now, you’ve probably heard of COQ-10 and what the supplement can do- boosting energy, speeding recovery, and helping to reduce the effects of certain medicines on your heart, muscles, and other organs. Well, one of the newer supplements on the block is PQQ-10, which some consider the “fountain of youth” for your cells.

Do you get 6+ migraines or related symptoms per month?

If so, you may qualify for our beta study on a new treatment, which is an all-natural supplement, for migraines starting approximately February 15, 2021.

The benefits of saunas have been known for centuries. In some countries, like Finland and Japan, there’s a whole culture built around them and every member of the family takes part. Saunas can help you relax, relieve stress, and, be healthier - no matter your fitness level.

Millions of Americans will make New Year’s resolutions this year and only a small number will actually keep them. About a third of the resolutions will be centered on health- eating better and losing weight, starting an exercise program, maybe getting in shape for an upcoming wedding.

Opportunity for Personal Trainers in Denver that don’t have a place to work with clients. Gym Rental Space in Denver for Independent Contractors who are looking for a space to train their clients.