Updated Covid Protocol and Prevention for Omicron Variant

Recommended Supplements:

Vitamin D3 1000-3000IU Daily

Vitamin C 500-1000mg twice daily

Quercetin 250 mg daily

Zinc 30-40mg daily

Melatonin 6mg at bedtime

NAC+ and Omega 3 Fish Oil

https://thor.ne/QwyHX

Immune System Boosting Tips:

  • Get 8 or more hours of sleep

  • Hydrate Well

  • Meditate

  • Hyperbaric Oxygen Treatments

  • IV Therapy

  • Infrared Sauna

  • Exercise

  • Daily cardiovascular activity

  • Less electronics and news

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Introduction to Peptides