Personal Training  Services - Denver, CO

At Icelandic Fitness in Denver, Colorado, we believe in the power of personalized attention to help you reach your fitness goals. That's why we offer one-on-one personal training with the most talented certified trainers who will work with you to create a customized workout plan tailored to your unique needs and abilities. Our trainers will help you focus on proper form and technique to get the most out of each session, whether in-person or online.

We understand that every individual has different schedules and needs, which is why we offer 30, 45, and 60-minute training options. Our 30-minute sessions are perfect for those who have a busy schedule but still want to prioritize their fitness. Our 45-minute sessions are ideal for those who are looking for a more intense workout and want to challenge themselves. And our 60-minute sessions provide a comprehensive workout experience, designed to help you transform your body and mind.

At Icelandic Fitness, we believe in a comprehensive approach to fitness that goes beyond just strength training. That's why we also offer recovery options, such as hyperbaric oxygen therapy, infrared sauna, Normatec compression therapy, and fascial stretching and foam rolling, to help you enhance your performance and reduce the risk of injury. Our trainers will work with you to develop a recovery plan that fits your needs and helps you achieve your goals.

Whether you're a beginner or an advanced athlete, we have everything you need to help you transform your body and mind. With a focus on individualized attention, proper form and technique, and a comprehensive approach, you'll reach new heights in fitness and well-being at Icelandic Fitness in Denver, Colorado. Book your one-on-one personal training session today and get ready to experience the power of personalized attention.