Denver Fitness and Health Blog
Migraine Research Study in collaboration with Neil Wolkodoff
Do you get 6+ migraines or related symptoms per month?
If so, you may qualify for our beta study on a new treatment, which is an all-natural supplement, for migraines starting approximately February 15, 2021.
Turn to the light: Infrared sauna has recovery, health benefits
The benefits of saunas have been known for centuries. In some countries, like Finland and Japan, there’s a whole culture built around them and every member of the family takes part. Saunas can help you relax, relieve stress, and, be healthier - no matter your fitness level.
Keeping Resolutions Simple in 2021
Millions of Americans will make New Year’s resolutions this year and only a small number will actually keep them. About a third of the resolutions will be centered on health- eating better and losing weight, starting an exercise program, maybe getting in shape for an upcoming wedding.
Opportunity for Personal Trainers in Denver
Opportunity for Personal Trainers in Denver that don’t have a place to work with clients. Gym Rental Space in Denver for Independent Contractors who are looking for a space to train their clients.