Escape this brutal Denver winter with Infrared Sauna
Denver is known for its cold temperatures in the winter but this winter had been extremely challenging. While the cold can be invigorating, it can also be challenging to keep warm and maintain good health during these harsh winter months. That's why coming to Icelandic Fitness and enjoying our infrared sauna is such a great option. Not only will it help keep you warm, but it will also provide a range of benefits to improve your overall well-being.
Infrared saunas are a type of sauna that use infrared light to heat the body, penetrating deep into the tissues and providing a range of benefits. Infrared saunas are more efficient and effective than traditional saunas, as they heat the body directly, rather than heating the air around it. This means you can get the most out of your sauna experience in less time.
At Icelandic Fitness, we offer a range of infrared sauna options, including far, mid, and near wavelengths. Far infrared is the longest wavelength and is great for penetrating deep into the tissues, providing a soothing heat that is ideal for reducing stress and pain. Mid infrared is a shorter wavelength and is great for warming up the muscles before a workout, helping to improve performance and reduce the risk of injury. Near infrared is the shortest wavelength and is great for improving circulation, promoting detoxification, and enhancing skin health.
The benefits of infrared saunas are numerous, and include:
-Reducing stress and anxiety -Relieving pain and muscle tension -Improving circulation -Promoting detoxification -Improving skin health -Boosting the immune system
Infrared saunas are a great option for those looking to improve their health and well-being, especially during the cold winter months in Denver. Not only will they help you stay warm, but they will also provide a range of benefits that will improve your overall health and well-being.
At Icelandic Fitness, we believe in the power of taking care of your health and well-being. That's why we offer a range of infrared sauna options, so you can choose the one that's right for you. Whether you're looking to relieve stress, improve circulation, or simply warm up during the cold winter months, our infrared saunas are the perfect solution. Book your session today and experience the benefits of infrared sauna for yourself.
Call or text us at 303-641-8149 for a free introductory session
Jason Stone
Owner Icelandic Fitness and Recovery
