Jason Stone is the founder and owner of Icelandic Fitness in Denver, Colorado. “Growing up in a military family I had the opportunity to travel the world. Of all the places I have lived and traveled Iceland held a special place in my heart. The country is one of the most...Read More
Iceland is a volcanic island in the northern Atlantic ocean. It is a frozen planet, surrounded by rugged mountains and steaming geysers. Icelanders live a pure and simple way of life. They drink from the purest sources of glacier water, eat only what they raise on the land and...Read More
Pure Body. Pure Mind. Pure Nutrition.
Enjoy undivided interest with your fitness goals with one-on-one personal training in our Icelandic fitness Denver studio. Our studio is designed to provide privacy and individualized coaching that tailor exactly what your body needs. We start our introduction by establishing your current level of fitness. We measure bodyfat, strength, and also weaknesses. Utilizing one-on-one training we will assure you reach your goals with the best personal trainers in Denver.
Small group training is designed for small groups of 3-5 people, these sessions are very intense and include the most efficient fat burning exercises. Sessions are structured so everyone can enjoy an intense workout at their own intensity level. Small group training sessions also give you flexibility in workout times with the ability to split the cost with someone else.
H.I.I.T. is a total body conditioning and strength building program which utilizes a variety of intense exercises combined with less intense periods of recovery. This combination allows you the maximum results in a shorter amount of time. The programs are designed to be intense and constantly challenge you to ensure you are getting the most powerful workout possible.. We combine a different spectrum of equipment from barbells, kettlebells, medicine balls, TRX bands, PowerPlate, and body weight exercises allowing you to work out all of your muscles for a great complete body workout.